Four Rs of Self-Improvement
Introduction I recently developed a four-step procedure which I rely on constantly in my pursuit to be a better person and I want to share it for two reasons. One is I hope that others will benefit from learning about this procedure of mine. And two, I couldn’t find anybody teaching this same procedure which I’ve found so helpful to me. And, since I haven’t found anybody else who’s taught it, I took it upon myself to call it the four Rs for self-improvement, the four Rs being resonate, remember, recall, and review. To give some background, I developed this procedure because I noticed that I’ve learned or realized a lot of different things throughout my life which are very important, things like “I should exercise more”, “I should be more kind to others”, or “I should practice gratitude”. I wish I could always do or be aware of all of these important things, but they’re really easy to forget about when just going through life. So, my problem was how can I remember these important things...